IG @soco_lts

learn to swim (kids)

October through April

Seaport Resort and Marina, Fairhaven MA

Tues to Thurs 4:15, 5:00, 5:45

Ages 3.5 and up

Priority to ASD.

Parents must be present at each lesson.

$350 per 7 week class per family (same price regardless of number of siblings in class)

Parents must serve as water watchers.

IG: @socoswimming

ADULT swim practice ("Masters")

September through May

UMass Dartmouth

Sunday afternoons 1pm to 3pm

Ages 16 to 105

We swim between 3,000 and 4,500 yards per practice (i.e., between 2 and 3 miles)

Many participants are former competitive swimmers. We also welcome multi-sport athletes and runners, weight-lifters etc. looking for cross-training.

Interval training using all 4 strokes

Not leisurely lap swim. This is coached heart-thumping competitive training.

Three nine-week terms per year. $200 per term.